DeFranco Insider – Advanced Arm Training for Athletes
Try out this advanced arm training exercise for athletes – George DeFranco’s Perfection Reps. It is one exercise in one of our FULL DeFranco Insider monthly workouts. They are an absolute killer if your goal is to build muscle, create maximum muscular contraction, and bulletproof your athlete’s grip. Try them out and let us know in the comments… Read More »