Joe D. and I wanted to check in to see how everyone doing on #SB911 program? Where are you at in the program? How is your progress going? We want to know who is taking 1st, 2nd, and 3rd? Let’s freaking go!!!!
Also, we just added three new videos to the Exercise Index.
Video 1: Athletic Performance Series – Cameron Josse – LIVE Coaching Session: Sprints and Deadlifts (UPDATED) – Cameron updated the video for his coaching practical video with subtitles to hit all of the key coaching points he talks to his athletes about in the video – go watch the video again!
For Videos 2 and 3, I have been traveling like crazy this year – Juggernaut Training (Powerlifting seminar) clips, Andreo Spina clips (FRC), and Perry Nickelston clips (Primal Movement Chains) – and I filmed short clips for the Insider at each one!
The other new videos that we just posted are:
Video 2: Juggernaut Training – Finalizing Your Squat Setup and Overcoming Weaknesses
Video 3: Juggernaut Training – The Wrong Way to Do Knees Out and Good Head Position
These videos bring you the best-of-the-best information in the fitness industry today and we can’t wait for you to watch AND apply the techniques in your programs.
Sign in and check them out!
See you on the Inside!
Smitty
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